• CAMHS

    • Hampshire CAMHS recognise that at times young people will become very distressed, low in mood or hit a crisis point. There is a lot of practical information that can help on our website www.hampshirecamhs.nhs.uk

      Hampshire CAMHS want to play a part in sharing meaningful and relevant information that supports families and professionals supporting young people who may be struggling, or considering harming themselves or ending their lives by suicide.

      Hampshire CAMHs  are proud to launch a short film created and developed to support this vital issue, and has been supported by a number of individuals who have personally been affected by suicide. Hampshire CAMHS are extremely grateful to all the volunteers who took part.

    • Managing crises

      If a young person is in crisis there is a "help I'm in crisis" button on our website which will talk you through what to do if you have or are thinking about harming yourself. There is lots of information that parents/carers and professionals may find useful, and is worth taking a look at.

      https://hampshirecamhs.nhs.uk/help-im-in-crisis/

      Making a crisis plan

      The links below has a film that shows you how to support a young person making a crisis plan for themselves, and a link that allows you to download your own plan.

       

    • Podcasts

      The podcasts below involve a young person talking to her mother about her experiences of self harm.

    • Coping in crisis

      Families and professionals may be interested in a 45 minute workshop "coping in crisis" This provides understanding, as well as top tips of what to do, and sources of help and support.