Wellbeing
-
Wellbeing
-
Supporting your adolescent - Hampshire and Isle of Wight Local Safeguarding Children’s Partnerships (LSCPs) Parent and Carer Adolescent Toolkit
-
Young Minds have developed a guide to help you deal with exam stress:
"Pressure to do well in exams can be overwhelming and affect your mental health. Here's our advice if it's all getting a bit too much." Exam Stress | How To Deal with Exam Stress | YoungMinds
-
Young Minds mission - To make sure all young people can get the mental health support they need, when they need it, no matter what
-
Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
-
-
-
Kooth is a digital mental health and wellbeing company working to provide a welcoming space for digital mental health care.
-
Information and advice on sexual health matters including local sexual health services
You can also call the sexual health team on 0300 300 2016 Monday to Friday from 8:30am where your call will be taken by specialist sexual health clinicians and other staff who will be able to advise on the best care for you.
-
-
A colourful and easy to use website, including videos by Aardman Animation, the creators of Wallace and Gromit. It provides information and advice on issues such as; perfectionism, loneliness & isolation, independence, social media and competitiveness. Including how to support yourself and where to find extra support.
-
Mental health and wellbeing - Advice and Information
Expert information and advice to help you through the challenges of coronavirus.
-
The FISH site is for all services within Hampshire, including Local Offer for SEN and a specific page to bring all emotional wellbeing and mental health pages to one place.
-
Lots of tools, resources and eLearning for all educational settings, from early years up.
-
If the school has an MHST allocated, they deliver evidence-based interventions for mild to moderate mental health and emotional wellbeing needs within the education setting. This includes children on roll but who are struggling to access school for a MH reason, as interventions can be carried out off site from the school.
Videos & Podcasts – CAMHS (hampshirecamhs.nhs.uk)
MHST’s also support schools to embed a Whole School Approach (WSA) to supporting Wellbeing.
Mental Health Forum for Education:
These are for all primary, secondary and further education settings to access (regardless to if got MHST allocated). Aimed at School MH leads.
-
Hampshire Youth Access (HYA) is a partnership delivering counselling, advice and support to children and young people aged 5-17 across Hampshire.
-
Access to crisis support, self-harm/suicide safety planning, healthy coping strategies, wellbeing topics, mindfulness and signposting.
-
-
Hampshire and IOW Support for Neurodiverse families by searching their services available supporting children, young people and their families across the UK.
-
Support for families and individual’s who have Young Carers responsibilities.
-
Offer support and guidance for families via Evidence based group work or 1:1 support. (Family Links Nurture, ACES, NVR etc).
-
Tools and advice to strengthen parental relationship. Also spaces for Family Therapy and mediation.
-
Back to Basics Campaign – supporting families to manage wellbeing within the home based on 5 ways of Wellbeing.
-
Information, Advice and Guidance for adults, young autistic people and children, their parents, carers and professionals.
-